top of page
dryland
training
Build Strength. Improve performance. Dominate on the ice.
Increase strength & power
Improve mobility & stability
Injury Prevention
Sport-Specific Training
TRAINING OPTIONS
PRIVATE - 60 Mins
$50
1 Athlete
1 Coach
SEMI-PRIVATE - 60 Mins
$65
2 Athletes
1 Coach
SMALL GROUP - 60 Mins
$100
Up to 6 Athletes
1 Coach
TREADMILL
BOOKINGS
TRAINING FOCUS AREAS
Our dryland programs are designed specifically for hockey players and built around movement that translate to the ice.
What athletes improve
Strength
Power
Speed
Mobility
Stability
bottom of page